Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
Advanced technique workshops
Sparring sessions
Personalized feedback from instructors
Access to enhanced training materials and drills
A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.
One-on-one coaching sessions
Specialized training in chosen martial arts styles
Performance analysis and progress tracking
Exclusive access to advanced classes and seminars
Great experience. It will make you the best that you can be.

Jami is the best massage therapist I have ever been to and I will be sticking with her. She is extremely knowledgeable about her trade, technique, and how the body works. She has been very helpful in helping me recovery from major back surgery. Jami is interested in helping people heal….much more than just relaxation. She has a great personality too!

Jami is one of the most gifted massage therapists I have ever experienced!

This varies based on you. For general wellness, once a month is common. For pain, injury recovery, or chronic tension, weekly or biweekly sessions may be recommended.
Since each session is different, it's' recommended that you wear or bring athletic clothing. For sessions where the work is more traditional massage therapy, you will dress down to your level of comfort.
Reschedules/Cancellations: A minimum of 24-hours is required to reschedule/cancel an appointment. Failure to notify practitioner in a timely manner will result in a fee of 50% of your session.
No Calls/No Shows: Appointments missed without prior communication will result in a fee of 100% of your session. This must be paid before another session can be scheduled.
Late Arrivals: Although we will make every effort to accommodate your session, late arrivals may result in a shortened session in order for the therapist to stay on time with their schedule.
It is recommended you arrive 10 minutes early to use the restroom and get settled in.
